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Very Gentle Yoga & Sound Bath
Thursday 24 April 2025 | 20:00 - 21:00
£20.50
A deeply nourishing experience combining gentle movement and sound healing to support your body, mind, and energy.
We begin with 15–20 minutes of slow, rhythmic, seated and grounded stretches – designed to gently release tension, improve mobility, and invite a sense of calm.
From there, you’ll be guided to lie down and fully relax as you receive a healing sound bath, with chakra-balancing vibrations from singing bowls, voice, and other therapeutic instruments. A beautiful invitation to soften, restore, and reconnect.
No experience needed – this is a space to simply be.