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New Year Family Sound Bath Meditation
New Year Family Sound Bath Meditation
Monday January 12th
Long Lawford Memorial Hall at
4:45pm – 5:25pm
£20.50 for 1 child + 1 adult
Only £12 per 1 extra family member!
Includes healthy snack
Begin the new year by nurturing calm, connection, and togetherness. This family-friendly sound bath meditation creates a spacious, peaceful environment for both children and adults to unwind and reconnect after a busy day. We’ll open with a gentle partner yoga pose—simple, playful movement that encourages teamwork and helps release any tension from the body.
The session then flows into a guided meditation supported by soft, soothing sounds that help settle the mind and bring the whole family into a state of relaxation. It’s a beautiful opportunity to share mindful moments with your child while supporting focus, emotional balance, and wellbeing.
What you’ll experience:
•Simple partner yoga to stretch, connect, and build trust
•A calming guided meditation suitable for all ages
•A soothing sound bath to encourage deep relaxation
•A nurturing environment that supports focus and mindfulness
•Quality bonding time at the start of the year
This session is ideal for families seeking a gentle, grounding activity to enjoy together
Press pause on the noise of the day and step into a soothing experience designed to reconnect you with your child.